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Individual Therapy

No one should have to face mental health alone. At Little Bits Counseling and Therapy we offer individual services to help you overcome anxiety, depression, anger management, low self-esteem, trauma, grief, and loss. . We provide confidential and compassionate sessions, where we focus on your unique needs. With our customized treatment approach, you can achieve real progress toward a happier and healthier life. And with telehealth options available, you can take care of yourself from the comfort of your own home.

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